Posture and Chiropractic
Posture refers to the carriage of the body as we sit, stand, walk, kneel or…
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Caring for the Carers
CARING FOR THE CARERS Mind your posture – carers, care for your backs There are currently around 6.5 million carers in the UK with the figure set to rise to…
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Back to School
BACK TO SCHOOL With the new school term having recently started have you considered the…
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Osteoporosis
What is osteoporosis? Osteoporosis, literally meaning ‘porous bones’ is a condition in which your bones…
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Easter
Easter weekend is the time that most people start gardening and begin the DIY projects…
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Kids Stuff For Christmas
Keep on exercising!! During the excitement of Christmas we can forget to exercise. Why not…
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Winter walking
WINTER WALKING Some simple advice on how to avoid injury in icy conditions Icy roads…
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